Ben Smith

Ben is a social entrepreneur, mental health charity founder, award winning global adventurer, fundraiser, author and inspirational speaker. From attempting suicide twice to running 401 marathons in 401 days, we challenge you not to find something in Ben’s life story that isn’t relatable.

As a speaker, Ben is extremely open and honest and his story is one of genuine courage and determination which has, to date, inspired over 281,000 people during his 745 talks and helped drive genuine cultural change in some of the world’s biggest organisations, clubs, schools and universities.

Growing up Ben suffered at the hands of bullies. It had a huge and lasting impact on both his confidence and self esteem. At 13 he discovered he was gay but felt the need to cover this up through fear of being attacked. At 18, then again at 21 he tried to take his own life because he saw no other way out.

Throughout his 20s he led a life dedicated to pleasing others, successful on paper, at 29 he suffered a TIA (transient ischaemic attack) temporarily losing his sight, hearing, feeling in his left arm and speech. This was a huge wake up call and he was left with two choices, either carry on or make a change, we’ll let you guess which one he chose.

At nearly 18 stone, a 40 a day smoker, heavy drinker, working 60+ hours a week in a job he didn't really enjoy and covering up the fact he was gay, he decided to take the leap and come out. This set in motion a series of events that would lead him to become the happy and healthy person he is today.

Sport for Ben was something he always avoided, never feeling as though he was good enough. Like many others he put up barriers and made excuses, mostly because he had no confidence or belief in his own abilities.

At 30 he was convinced by a friend to join a local running club and from day one he found something that gave him a focus, a way to express himself and a way to help him manage and deal with his mental wellbeing. It became a lifeline for Ben and helped him deal with many of the issues from his past.

In 2014, after finally coming to terms with his past, he vowed to take his past experiences and turn them into something positive. The 401 Challenge was born, a feat of endurance like no one had ever really seen before.

He set himself the goal of running 401 marathons in 401 days all around the UK, aiming to raise £250,000 for two anti bullying charities to help ensure young people didn’t have to go through what he went through as a child. He sold his house, bought a campervan and on 1st September 2015 he set off from Bristol on a mission that would end up inspiring hundreds of thousands of people worldwide to deal with their own pasts and question what is actually possible.

The project was a huge success and on 5th October 2016 he crossed the finishing line in Bristol having achieved something most people thought was not humanly possible.

Raising over £330,000 for both Kidscape and Stonewall, winning both the BBC Sports Personality of the Year Helen Rollason Award and National / Regional Pride of Britain Fundraiser of the Year Award in 2016.

The positive impact the project had had on people when it came to building their confidence and self esteem was the proudest achievement for Ben. In 2017 he set up The 401 Foundation, this became the legacy of The 401 Challenge and he’s only getting started. With another record breaking challenge on the horizon and the development of an app that will offer greater accessibility to mental health support for everyone in the UK, the next decade is going to be as exciting as his last.

Booking Ben for your event, whether that’s a regional meeting, large scale conference, after dinner speaker or event host, you won’t be disappointed. Ben’s ability to take a harrowing life story, flip it on its head and show people that anything is possible is both inspiring and emotional.

In a time where we are constantly having to look at how we do things in a different way, realising that change is even a possibility, is a massive step in the right direction.

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Clients often ask about purchasing books for giveaways and delegate packs. Below you’ll find a selection of products by Ben Smith. Click the images to view on Amazon's website. For bulk orders, please speak with your Booking Agent.